The complete 2026 slate with rest edges and schedule context, the 2025 ledger, and the franchise record since 1999 — every number computed from the bundled nflverse game log.
By C. B. Zakarian · Updated July 29, 2026
The Seattle Seahawks enter 2026 off a 14–3 season. Their 2026 opponents went a combined 148–140–1 in 2025 (a .514 strength of schedule, 14 of 32 — the naive prior-year method, whose real forecast error we measured here). The calendar hands them a net rest differential of +9 days (4 of 32), with week 2 (+4), week 7 (+3), week 8 (-3), week 12 (+7), week 13 (-3); the bye falls in week 11, they play 1 Thursday game, and 2 of their final four games are divisional. Rest-edge context lives in the schedule-quirks explainer.
Results fill in automatically as the bundled nflverse game log updates; until a game is played its result column shows a dash.
| Wk | Date | Opponent | Rest edge | Notes | Result |
|---|---|---|---|---|---|
| 1 | Sep 9 | vs New England Patriots | — | Wed | — |
| 2 | Sep 20 | at Arizona Cardinals | +4 | DIV | — |
| 3 | Sep 27 | at Washington Commanders | — | — | — |
| 4 | Oct 4 | vs Los Angeles Chargers | — | — | — |
| 5 | Oct 11 | vs San Francisco 49ers | — | DIV | — |
| 6 | Oct 15 | at Denver Broncos | — | Thu | — |
| 7 | Oct 25 | vs Kansas City Chiefs | +3 | — | — |
| 8 | Nov 2 | vs Chicago Bears | -3 | Mon | — |
| 9 | Nov 8 | vs Arizona Cardinals | -1 | DIV | — |
| 10 | Nov 15 | at Las Vegas Raiders | — | — | — |
| 12 | Nov 29 | at San Francisco 49ers | +7 | DIV | — |
| 13 | Dec 7 | vs Dallas Cowboys | -3 | Mon | — |
| 14 | Dec 13 | vs New York Giants | -1 | — | — |
| 15 | Dec 19 | at Philadelphia Eagles | — | Sat | — |
| 16 | Dec 25 | vs Los Angeles Rams | +1 | DIV Fri | — |
| 17 | Jan 3 | at Carolina Panthers | +2 | — | — |
| 18 | Jan 10 | at Los Angeles Rams | — | DIV | — |
Final record 14–3, 483 points scored against 292 allowed (+191). Home 6–2, road 8–1. One-score games (decided by 8 or fewer): 6–3 — the split most likely to regress either way, per the Pythagorean explainer.
Across the 27 seasons in our game log the franchise is 252–184–1 (.578). Best season in the window: 2025 (14–3); leanest: 2008 (4–12). Franchise moves are joined under the current code (SEA), so older seasons include predecessor cities where applicable.
Sources: nflverse public game log bundled at data/games.csv (schedule, rest, and results; retrieved July 2026 — in-season updates refresh this page's results column). No projections, no invented numbers: this page reports the schedule and the record, and links the analysis.