The complete 2026 slate with rest edges and schedule context, the 2025 ledger, and the franchise record since 1999 — every number computed from the bundled nflverse game log.
The Seattle Seahawks enter 2026 off a 14–3 season. Their 2026 opponents went a combined 148–140–1 in 2025 (a .514 strength of schedule, 14 of 32 — the naive prior-year method, whose real forecast error is measured here). The calendar hands them a net rest differential of +9 days (4 of 32), with week 2 (+4), week 7 (+3), week 8 (-3), week 12 (+7), week 13 (-3); the bye falls in week 11, they play 1 Thursday game, and 2 of their final four games are divisional. The slate has 6 kickoffs at 7 PM ET or later and a longest road stretch of 2 straight games. Rest-edge context lives in the schedule-quirks explainer; the division picture is in the NFC West preview.
Results fill in automatically as the bundled nflverse game log updates; until a game is played its result column shows a dash.
| Wk | Date | Opponent | Rest edge | Notes | Result |
|---|---|---|---|---|---|
| 1 | Sep 9 | vs New England Patriots | — | Wed | W 13–10 |
| 2 | Sep 20 | at Arizona Cardinals | +4 | DIV | W 31–7 |
| 3 | Sep 27 | at Washington Commanders | — | — | L 31–33 |
| 4 | Oct 4 | vs Los Angeles Chargers | — | — | W 30–23 |
| 5 | Oct 11 | vs San Francisco 49ers | — | DIV | L 29–32 |
| 6 | Oct 15 | at Denver Broncos | — | Thu | L 14–17 |
| 7 | Oct 25 | vs Kansas City Chiefs | +3 | — | W 20–3 |
| 8 | Nov 2 | vs Chicago Bears | -3 | Mon | — |
| 9 | Nov 8 | vs Arizona Cardinals | -1 | DIV | — |
| 10 | Nov 15 | at Las Vegas Raiders | — | — | — |
| 12 | Nov 29 | at San Francisco 49ers | +7 | DIV | — |
| 13 | Dec 7 | vs Dallas Cowboys | -3 | Mon | — |
| 14 | Dec 13 | vs New York Giants | -1 | — | — |
| 15 | Dec 19 | at Philadelphia Eagles | — | Sat | — |
| 16 | Dec 25 | vs Los Angeles Rams | +1 | DIV Fri | — |
| 17 | Jan 3 | at Carolina Panthers | +2 | — | — |
| 18 | Jan 10 | at Los Angeles Rams | — | DIV | — |
Final record 14–3, 483 points scored against 292 allowed (+191). Home 6–2, road 8–1. One-score games (decided by 8 or fewer): 6–3 — the split most likely to regress either way, per the Pythagorean explainer.
Across the 27 seasons in the bundled game log the franchise is 252–184–1 (.578). Best season in the window: 2025 (14–3); leanest: 2008 (4–12). Franchise moves are joined under the current code (SEA), so older seasons include predecessor cities where applicable.
Sources: nflverse public game log bundled at data/games.csv (schedule, rest, and results; retrieved August 2026 — in-season updates refresh this page's results column). No projections, no invented numbers: this page reports the schedule and the record, and links the analysis.